In this episode, Doug and Mark break down the deeply ingrained habits many men have around seeking validation—especially from women.

In this episode, we dive into the art of creating clear agreements and holding each other accountable in a way that strengthens your relationship instead of causing conflict.

In this episode, Tim and his guests dive into the concept of “upper limits”—the mental and emotional barriers that often keep us from achieving our potential.

In this episode, Doug and Erin Holt dive into the reasons behind this disconnect.

In this episode, Erin joins Doug to dive into the deep differences in emotional and physical needs between men and women.

In this episode, Doug Holt and Christopher dive into masculine leadership in relationships. Learn why setting boundaries and taking ownership is key to reigniting intimacy, restoring balance, and building a healthier, more passionate marriage.

In this episode, Doug and Erin Holt break down why vulnerability matters in a relationship and how it can flip the script in your marriage.

In this episode, I answer a listener’s question about navigating marriage as an empty nester.

In this episode, we dive into self-improvement as the key to turning your marriage around and becoming the husband your wife can’t help but respect.

In this episode, I’m diving into a tough question a lot of men face: where did the respect go, and how are you going to get it back?

In this episode, we’re breaking down the common trap men fall into: neediness.

In this episode, Justin shares his personal journey from chasing outside validation to tapping into his own power. Through his experience at the Alpha Reset, Justin not only grew as a mentor but discovered powerful lessons from the men he was helping. His story proves that real, lasting change happens when you shift your focus to what’s inside.