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From Version 1.0 to Legends: The Journey of Consistent Growth
In this episode, we talk about why “sorry” often falls flat, what your wife is really looking for, and how to approach conflict in a way that actually builds trust

Stagnation to Transformation: A Guide for Lost Men
In this episode, Doug sits down with Erin to talk about what really happens in a relationship when a man feels stuck.

Beyond Counseling: Discovering the Triad of Connection
In this episode, Doug sits down with his wife Erin for an honest conversation about what women really want in the bedroom and outside of it.

Decoding Women’s Desires: More Than Just Sex
In this episode, Doug sits down with his wife Erin for an honest conversation about what women really want in the bedroom and outside of it.

From Struggle to Strength: Effective Personal Development Strategies
In this episode, Doug sits down with TPM advisor Christopher to break down the key things to look for when you’re choosing a personal development program.

Lead Yourself First: A Path to a Stronger Partnership
Doug and Erin Holt sit down to talk about what really makes a man attractive to his partner and it’s not about being perfect or waiting for permission.

Emotionally Penetrating: Redefining Connection with Your Partner
In this episode, Doug sits down with Scott to unpack what it really means to emotionally connect with your partner.

Eating Your Own Cooking: The Journey to Self-Improvement
In this episode, we break down what it really means to “eat your own cooking”—doing the work you expect others to do.

The Art of Engaged Indifference: Strengthening Relationships
Doug sits down with TPM advisor and Alpha Reset grad Chris to break down a powerful concept: engaged indifference.

Redefining Wellness: A Conversation on Body, Mind, and Life
In this episode, sits down with Kate Abate—performance coach, former pro bodybuilder, and gerontologist—for a raw, eye-opening look at what real wellness actually looks like for men today.

Navigating Relationship Crossroads: Should I Stay or Should I Go?
In this episode, Doug Holt and Coach Mark Smith break down the tough questions men face when their marriage or partnership feels off.

Breaking the Cycle of Hopium: Taking Action in Life and Relationships
In this episode, we dive into the common trap a lot of men fall into—waiting, hoping, and putting off action in their relationships, health, and personal growth.
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