The Drama Triangle

Episode #418

Are you relying on others instead of facing your problems?

Are you blaming your wife because you’re scared of failure?

And are you reaffirming the victim’s perspective?

In this Triangle, there are three roles: Victim, Perpetrator, and Rescuer. Each of these can lead to issues – unfavorable responses, unresolvable disagreements – and will prevent you from dealing with your real problems.

Today we will dig into some strategies on how to cut off the Drama Triangle and make the shift from drama to empowerment in personal relationships. Create a plan and execute it without help from others. Be accountable for your situation and challenge your partner to do the same.

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