How to Start Journaling as a Man (When You Think It's Not Your Thing)
Your wife keeps a notebook on her nightstand. Yours holds a phone charger and a half-empty glass of water. You’ve heard that writing things down...
How to Talk to Your Teenage Daughter When She Shuts You Out
Your daughter used to wait at the window for your truck. Now she answers “fine” through a bedroom door, and the question you rehearsed in the car...
How to Apologize to Your Wife When You Were Wrong
You said it in the kitchen, somewhere between the dishwasher and the mail. “Sorry. I said I’m sorry. What else do you want?” She nodded, walked out,...
How to Build Passive Income as a Business Owner (Without Quitting the Business)
It’s 9:40 on a Sunday night. Your wife is asleep, the kids are finally down, and you’re at the kitchen table answering a client email you could have...
How to Stop Drinking Every Night as a Married Man
It’s 6:10 p.m. The laptop is closed, the kids are somewhere in the house being loud, and your hand is already on the refrigerator door. You tell...
How to Stop Comparing Yourself to Other Men (and Start Winning Your Own Game)
You’re at a dinner party. A guy you’ve known since college is telling a story about his new place in Aspen, his triathlon, his kid’s Ivy acceptance....
How to Stop Being a Workaholic Without Losing Your Edge
It’s 9:15 on a Saturday morning. Your son is standing in the doorway holding a baseball glove. You’re on the couch with your laptop balanced on a...
How to Stop Overthinking at Night and Fall Asleep
It’s 2:07 a.m. You’re staring at the ceiling fan. Your wife is breathing slow and even next to you, and your brain is running the Thursday sales...
How to Date Your Wife Again When You're Busy
Last Saturday you sat across from her at a restaurant, and for forty minutes the two of you talked about the kids’ schedules, the contractor, and...
Low Testosterone Symptoms in Men Over 40 (And the Real Fix)
You haven’t touched the gym bag in three weeks. It’s still sitting in the trunk, next to the golf clubs you also haven’t touched.